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At Vegvisir, we do a ton of Pull-Ups (both kipping and strict) and one of the most common questions we get asked, is where do

Last June, Katelyn and I went to the TwoBrain Summit in Rosemont, Illinois (15 Minutes outside of Chicago).  For those of y’all who don’t know,

At Vegvisir, you are at the center of what we do. From when you walk in the door for your first workout, to the day

Today and tomorrow are squat days here at Vegvisir and we thought today’s video should aim to help y’all with a common problem we see!

What the heck is “Yesterday’s Dream?” In San Jose, California, there is a house located on the bay where facing the street there is a

Over the past few weeks, Katelyn and I have had to sit in many dealerships. During that time we had so much time to sit

Everyone always asks “what can I take away from my life so I can improve my health?” I’m sure you have some quick answers to

Does calorie counting make your eyes glaze over? Is the scale in your bathroom an obelisk standing for mental anguish? Well, what if you looked at

This past Wednesday we attacked the workout “Jackie” and in that workout, we rowed 750m-1000m. At some point before that workout, did you ever look