Wanna learn how to row better?
In this week’s coaching video, we are gonna go over some things we often overlook in our rowing form!
Checking these boxes off as we row can help us get stronger pulls that keep the flywheel going for longer so we can lower our stroke rate and keep our heart rate down.
If you like the info you learned here today and wanna start your fitness journey, go ahead and Click Here to sign up for a No Sweat Intro!